Cholesterol
What does cholesterol do in the body? Cholesterol is required for the formation of ... shrimp (3 1/2 oz., cooked). 96 mg beef liver (4 oz., cooked) ... grains have no cholesterol unless animal fats are added in preparation or seasoning. ...
http://ag.udel.edu/extension/fnutri/pdf/Nutrition/fnf-18.pdf